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no preview MONDAY MOTIVATION - Getting back into it
MONDAY MOTIVATION - Getting back into it
1 file · Aug 21, 2023 0 views
no preview PLUS Strength on skates (AUGUST Week 3)
PLUS Strength on skates (AUGUST Week 3)
1 file · Aug 21, 2023 0 views
no preview Intermediate PLUS - Strut walk and downtown variation (AUGUST Week 2)
Intermediate PLUS - Strut walk and downtown variation (AUGUST Week 2)
1 file · Aug 11, 2023 0 views
no preview Intermediate PLUS - Technique check in (AUGUST Week 1)
Intermediate PLUS - Technique check in (AUGUST Week 1)
1 file · Aug 4, 2023 0 views
no preview Monday motivation - Alignment
Monday motivation - Alignment
1 file · Jul 31, 2023 0 views
no preview PLUS choreography routine - Waffle house (JULY Week 4)
PLUS choreography routine - Waffle house (JULY Week 4)
1 file · Jul 28, 2023 0 views
no preview MONDAY MOTIVATION - Schedule your way to success
MONDAY MOTIVATION - Schedule your way to success
1 file · Jul 24, 2023 0 views
no preview Intermediate PLUS - Drills (JULY Week 3)
Intermediate PLUS - Drills (JULY Week 3)
1 file · Jul 22, 2023 0 views
no preview PLUS Strength - Off skates (JULY Week 3)
PLUS Strength - Off skates (JULY Week 3)
1 file · Jul 22, 2023 0 views
no preview MONDAY MOTIVATION - Don't wait for opportunity, make opportunities
MONDAY MOTIVATION - Don't wait for opportunity, make opportunities
1 file · Jul 17, 2023 0 views
no preview Intermediate PLUS Skill - Side Surf, Bauer, & Spread Eagle (JULY Week 2)
Intermediate PLUS Skill - Side Surf, Bauer, & Spread Eagle (JULY Week 2)
1 file · Jul 14, 2023 0 views
no preview MONDAY MOTIVATION - Burnout
MONDAY MOTIVATION - Burnout
1 file · Jul 10, 2023 0 views
no preview Intermediate PLUS Technique check in - JULY (Week 1)
Intermediate PLUS Technique check in - JULY (Week 1)
1 file · Jul 7, 2023 0 views
no preview PLUS Routine - Dance the night (JUNE Week 4)
PLUS Routine - Dance the night (JUNE Week 4)
1 file · Jun 30, 2023 0 views
no preview MONDAY MOTIVATION - Surprise yourself
MONDAY MOTIVATION - Surprise yourself
1 file · Jun 26, 2023 0 views
no preview
Choreography week upload update!
1 file · Jun 24, 2023 0 views
no preview MONDAY MOTIVATION - Let it all out
MONDAY MOTIVATION - Let it all out
1 file · Jun 19, 2023 0 views
no preview PLUS Strength - On skates (JUNE week 3)
PLUS Strength - On skates (JUNE week 3)
1 file · Jun 17, 2023 0 views
no preview Intermediate PLUS Drills - Heel toe footwork (JUNE Week 3)
Intermediate PLUS Drills - Heel toe footwork (JUNE Week 3)
1 file · Jun 17, 2023 0 views
no preview MONDAY MOTIVATION - Managing Expectations
MONDAY MOTIVATION - Managing Expectations
1 file · Jun 12, 2023 0 views
no preview Intermediate PLUS - Skillz, Heel Toe Footwork (JUNE Week 2)
Intermediate PLUS - Skillz, Heel Toe Footwork (JUNE Week 2)
1 file · Jun 10, 2023 0 views
no preview MONDAY MOTIVATION - Preparation
MONDAY MOTIVATION - Preparation
1 file · Jun 5, 2023 0 views
no preview
HAPPY JUNE!
1 file · Jun 2, 2023 0 views
no preview Intermediate PLUS - Technique check in (JUNE Week 1)
Intermediate PLUS - Technique check in (JUNE Week 1)
1 file · Jun 2, 2023 0 views
no preview MONDAY MOTIVATION - Balance
MONDAY MOTIVATION - Balance
1 file · May 29, 2023 0 views
no preview Intermediate PLUS routine - Eyes closed (MAY Week 4)
Intermediate PLUS routine - Eyes closed (MAY Week 4)
1 file · May 27, 2023 0 views
no preview MONDAY MOTIVATION - Discipline
MONDAY MOTIVATION - Discipline
1 file · May 22, 2023 0 views
no preview PLUS Strength - Drills (MAY Week 3)
PLUS Strength - Drills (MAY Week 3)
1 file · May 19, 2023 0 views
no preview PLUS Strength Fitness Off Skates - (MAY Week 3)
PLUS Strength Fitness Off Skates - (MAY Week 3)
1 file · May 19, 2023 0 views
no preview MONDAY MOTIVATION - Self doubt
MONDAY MOTIVATION - Self doubt
1 file · May 15, 2023 0 views
no preview Intermediate PLUS Skill - One foot balances and Jumps (MAY Week 2)
Intermediate PLUS Skill - One foot balances and Jumps (MAY Week 2)
1 file · May 12, 2023 0 views
no preview
HOW TO FIND YOUR CLASSES
1 file · May 8, 2023 0 views
no preview MONDAY MOTIVATION - Slow is steady and steady is fast
MONDAY MOTIVATION - Slow is steady and steady is fast
1 file · May 8, 2023 0 views
no preview Intermediate PLUS Technique check in (MAY Week 1)
Intermediate PLUS Technique check in (MAY Week 1)
1 file · May 5, 2023 0 views
no preview MONDAY MOTIVATION - If you can't do it for yourself, do it for someone else
MONDAY MOTIVATION - If you can't do it for yourself, do it for someone else
1 file · May 1, 2023 0 views
no preview PLUS a routine - I feel like dancing (APRIL Week 4)
PLUS a routine - I feel like dancing (APRIL Week 4)
1 file · Apr 28, 2023 0 views
no preview MONDAY MOTIVATION - The snowball effect
MONDAY MOTIVATION - The snowball effect
1 file · Apr 24, 2023 0 views
no preview Intermediate PLUS drills - Dribble Pivots (APRIL Week 3)
Intermediate PLUS drills - Dribble Pivots (APRIL Week 3)
1 file · Apr 21, 2023 0 views
no preview PLUS strength week (APRIL Week 3)
PLUS strength week (APRIL Week 3)
1 file · Apr 21, 2023 0 views
no preview MONDAY MOTIVATION - Think of the alternative
MONDAY MOTIVATION - Think of the alternative
1 file · Apr 18, 2023 0 views
no preview Intermediate PLUS Skill - Dribbles & Pivots (APRIL week 2)
Intermediate PLUS Skill - Dribbles & Pivots (APRIL week 2)
1 file · Apr 14, 2023 0 views
no preview MONDAY MOTIVATION - Decision making
MONDAY MOTIVATION - Decision making
1 file · Apr 10, 2023 0 views
no preview Intermediate PLUS Technique Check In (APRIL Week 1)
Intermediate PLUS Technique Check In (APRIL Week 1)
1 file · Apr 7, 2023 0 views
no preview Spring UPDATE - Changes to regular weekly uploads
Spring UPDATE - Changes to regular weekly uploads
1 file · Apr 7, 2023 0 views
no preview MONDAY MOTIVATION - Accountability
MONDAY MOTIVATION - Accountability
1 file · Apr 3, 2023 0 views
no preview Skill Saturday/Sunday Funday - One foot snakes
Skill Saturday/Sunday Funday - One foot snakes
1 file · Apr 2, 2023 0 views
no preview PLUS Bonus Class - Spin drills (MARCH Week 5)
PLUS Bonus Class - Spin drills (MARCH Week 5)
1 file · Mar 31, 2023 0 views
no preview
NEW DISCORD FEATURE NOW CONNECTED!
1 file · Mar 29, 2023 0 views
no preview MONDAY MOTIVATION - Steps to stop catastrophising
MONDAY MOTIVATION - Steps to stop catastrophising
1 file · Mar 27, 2023 0 views
no preview PLUS routine - Calm down (MARCH Week 3)
PLUS routine - Calm down (MARCH Week 3)
1 file · Mar 27, 2023 0 views
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