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Pole Tutorial: Suicide Spin
1 file · Apr 11, 2024 0 views
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Freestyle Training
1 file · Apr 9, 2024 0 views
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Weekly Update 8th April
1 file · Apr 8, 2024 0 views
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Trick Training
1 file · Apr 6, 2024 0 views
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Air walk tutorial
1 file · Apr 4, 2024 0 views
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Two Phoenix Variations
1 file · Apr 2, 2024 0 views
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Weekly Update: 1st April
1 file · Apr 1, 2024 0 views
no preview New Pole Products in the Patreon Store
New Pole Products in the Patreon Store
1 file · Mar 29, 2024 0 views
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Pole Tutorial: Kip to Forearm Stand
1 file · Mar 26, 2024 0 views
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Weekly Update 25th March
1 file · Mar 26, 2024 0 views
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Pole Pose References
1 file · Mar 23, 2024 0 views
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Up and Down moves 2: cradle
1 file · Mar 21, 2024 0 views
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Up and Down Moves 1: Genie
1 file · Mar 20, 2024 0 views
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Movement play and prop work
1 file · Mar 19, 2024 0 views
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Weekly Update 18th March
1 file · Mar 18, 2024 0 views
no preview New Product: Art Reference Packs
New Product: Art Reference Packs
5 files · Mar 15, 2024 0 views
no preview Art Reference Update!
Art Reference Update!
4 files · Mar 14, 2024 0 views
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Movement play: transitioning between poles
1 file · Mar 12, 2024 0 views
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Weekly Update 11th March
1 file · Mar 11, 2024 0 views
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Tips for poling in the cold
1 file · Mar 10, 2024 0 views
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Flip to the pole: technique breakdown 2/2
1 file · Mar 6, 2024 0 views
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Backflipping onto the pole? Breakdown of the technique (1/2)
1 file · Mar 5, 2024 0 views
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Handstand foot archery progress
1 file · Mar 4, 2024 0 views
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Weekly Update 4th March
1 file · Mar 4, 2024 0 views
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The highs and lows of crushing a melon
1 file · Feb 29, 2024 0 views
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Mini tutorial: Russian Split/ Special K
1 file · Feb 29, 2024 0 views
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My goal moves
1 file · Feb 27, 2024 0 views
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Weekly Update 26th Feb
1 file · Feb 26, 2024 0 views
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Pole Move Reference clips
1 file · Feb 24, 2024 0 views
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Tarzan swings: levelling up static spins
1 file · Feb 23, 2024 0 views
no preview More Photoshoot previews!
More Photoshoot previews!
3 files · Feb 21, 2024 0 views
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Weekly Update 19th Feb
1 file · Feb 19, 2024 0 views
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Foot positioning tip
1 file · Feb 16, 2024 0 views
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A simple grip change drop
1 file · Feb 16, 2024 0 views
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Home (and gym) exercises for pole (2/2)
1 file · Feb 14, 2024 0 views
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Home (and gym) exercises for pole (1/2)
1 file · Feb 14, 2024 0 views
no preview Photoshoot Preview
Photoshoot Preview
4 files · Feb 13, 2024 0 views
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Update 13th Feb
1 file · Feb 13, 2024 0 views
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Pole Drops: upside-down dropping!
1 file · Feb 10, 2024 0 views
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Pole drops: basic principles
1 file · Feb 8, 2024 0 views
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My biggest pair of heels
1 file · Feb 6, 2024 0 views
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Weekly Update 5th Feb
1 file · Feb 5, 2024 0 views
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Janeiro tutorial part 2: moving it up the pole
1 file · Feb 4, 2024 0 views
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Janeiro Tutorial part 1: prep
1 file · Feb 3, 2024 0 views
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Brass Monkey Tutorial
1 file · Feb 2, 2024 0 views
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Static spin with a dynamic exit (part 3- levelling up)
1 file · Jan 31, 2024 0 views
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Static spin with a dynamic exit (part 2- entry)
1 file · Jan 31, 2024 0 views
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Static spin with a dynamic exit (part 1- exit)
1 file · Jan 30, 2024 0 views
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Weekly Update: last week of Jan
1 file · Jan 29, 2024 0 views
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Back Bend Progress
1 file · Jan 29, 2024 0 views
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