#137 - 5 Steps To Your ULTIMATE Practice Routine (Finally Make REAL Progress!)

Let's talk about PRACTICE ROUTINES real quick before we dive into your wishlist topics for this month! We checked out so many exercises this year - how can you create a routine that fits your needs and goals? Since I get so many daily messages about this topic, I thought it would be great to summarize everything that worked for me in this video :)

IMPORTANT: This video also features our amazing VIP Club Shred Collab! Thanks so much to all players that contributed, I'm so proud of each one of you! Make sure to join us in the secret Facebook group to be part of the next project.

As a Patreon exclusive bonus, I added my current practice routine below!

Hope this helps, have an awesome day :)