[4K] 5-Min Full-Body Spring Yoga in the Park - with Ase IRL

In this yoga practice I spontaneously trained in the park on one of the first warm days of 2026. The guided yoga practice starts by stretching our necks and shoulders, after which we work on hip mobility and flexibility in the legs. Is it warm where you are at right now? Here it is cold (again)...

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Music from Uppbeat

https://uppbeat.io/t/oliver-massa/gentle-awareness

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