[4K] 10-Min Full-Body Beginner Yoga Practice - With Ase IRL

Hey all :) At the moment I am still struggling with my health, so this is a slow, recovery focused yoga practice - which also makes it perfect for beginners! We are taking 10 minutes to gently stretch out our whole body today. Let me know if you would like me to record a yoga practice for certain pain areas or stretching goals that you might have! :)

If you enjoy my work, please consider upgrading your membership or sharing my channel with friends that might enjoy it! Thank you so much for being here and I hope you are well :)

PS: My normal yoga mats are still drying after a deep-clean, so we gotta stick with the muddy outdoor mat today

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