[4K] 7-Min Full-Body Yoga & Stretching - With Ase IRL

Hi all! Join me for a short full-body yoga and stretching practice today :) I will keep you busy changing poses, so this practice is a bit more moved and keeps you on your 'toes'. I hope you enjoy this yoga flow! Let me know your fav. exercise in the comments :)

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Music from Uppbeat

https://uppbeat.io/t/maxy-dutcher/cicadaLicense code: 4IGE89GHDZVFRDFJ