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First off, a new page has been added to Mornings folder in tier links sent out at beginning of the month! Enjoy!
PS: I know this will sound obvious or silly, but dude... Managed to cut out soda and fast food a couple months ago and all breads. i FEEL different. Like waking up with energy, no longer lethargic and no more sluggishness.
Sounds like "duh we all know that" but actually goin through with it really blows you away comparing the 2 states. Just my epiphany lately thought I'd share :P I recommend.
PPS: In hindsight, my attached image looks less like "woah i feel healthy", and moreso like he's tripping balls, and just discovered he has fingers.