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Today you are going to have a nice mindless wetting. Don't think too much, don't worry too much, just let it happen. Let your bladder fill up and as you do, just don't pay attention. In the back of your mind there is something telling you not to worry. When your bladder gets really full just stare into the distance. Pick something to stare at - stare at it and pee yourself. Don't worry. Don't think too hard. Just let it happen.
Let me know how it felt to wet yourself mindlessly!