This month, welcome our new trainer Aventurine !
Omg not a Genshin man ??? I know right pretty Avant-Garde of me to do ahah.
Let's change the setting and take the train to the Honkai Star Rail universe ! I fell in love with this character's lore recently even though I didn't really mind him in the beginning, learning more about his story made me fall in love with this man.
Aventurine has been through a lot, which is why this month is going to be about resilience, endurance and discipline. However since this character is also all about gambling, let's dive into the unknown and and challenge ourselves with new movements that will target new parts of our bodies and make us stronger.
💪🏋️♂️✨
Instructions:
Make sure to:
download the workout calendar PDF below in the attachment of this post! This calendar is interactive! It will allow you to click the day of your workout and access it directly!
So how does it work:
1. First, download the Workout Calendar PDF in the attachments of this post (the digital version is clickable and the links will directly lead you to your workouts, and printing it is also a good way to motivate yourself by checking the days that were done)
2. Make sure you have your mat, weights are optional, a towel, and a water bottle to stay hydrated.
And that's it! You have to do the workouts of the day 3 times each! See the instruction part for more information.
As always let me know your thoughts about this one and really helps me create something that is rated for what you want with an end goal pushing you towards your own personal goals.
So grab your yoga mat, find a sturdy wall, and let’s train together.