DESCRIPTION
“Agents don’t burn out—they adapt. Our plan is here for the long game. Let’s build systems that support you long after this mission ends.”
This Nutrition guide will feature:
Nutrition 101
Macro 101
A Meal planner example
24 recipes to inspire your culinary choices
A section for post-surgery recovery advice and recipes
Enjoy 70 pages of delicious data !
At first I wanted all of the recipes I ever made in the context of the fitness tier, but then I quickly realized that it was impossible and that I should probably actually make an actual cook book 🤣😮 This took much longer than I thought to make, but I am so happy about the results, I cannot wait to read your thoughts about it !