DESCRIPTION
Lots of classes live and in person!
Monday - easy post run flow 12 pm EST
Tuesday and Thursday - 1 pm EST
Friday 9:15 am, Saturday 9 am EST Bikram Yoga
Running a half this weekend with John and some friends so prepping this week with lots of yoga ❤️
*Few of you have expressed interest in doing more classes in a heated space, let me know time and date and I will heat it if my times do not work for you!!!*