DESCRIPTION
The original Hot yoga. 26 postures. It does not always feel like the greatest class while doing it, but I promise it makes you feel new the next day!
1 pm EST
*This class is a pre race yoga class. Bikram Yoga the day before a hard run or a long run is perfect. You start to feel how much LIFTED and LIGHTER you can feel when you run the next day! Your spine feels longer and stronger!"*