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Dear Patrons,
I hope this finds you all well. The new video is currently uploading.
This is for Elizabeth and Hans. There’s been a raft of correspondence about mood disorders in the aftermath of abuse and trauma. Several different areas have cropped up — depression, anxiety and PTSD being the most frequently mentioned. A big common theme has been rumination — the experience of persistent inescapable thoughts. There’s a fair-sized body of research looking at what to do — and what not to do — to tackle this symptom.
As some of you know, a collaboration was planned with QualiaSoup, but he has stepped back from YouTube at this time for health reasons.
I wish each of you peace and strength in the continuing challenges of these times.
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