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It's time for a RETURN TO THE TRUE ZONES! This month we're digging into the Netflix docuseries "Live to 100: Secrets of the Blue Zones." It's one revelation after the next: eat vegetables! Move around! Take the stairs instead of the elevator! TRULY GROUNDBREAKING.
You can play the episode directly through Patreon or use our RSS feed to add it to your podcast app. Here are the instructions from Patreon. And if you've got bonus episode requests, as ever, drop them in the comments!
See you next month!
M&A