DESCRIPTION
My doctor also needed to see what my fat type is.
The amount I’m able to grab with as much of my hands as possible compared to how much is there, the effort I need to put into it, and the softness will determine what types of fat i have.
These are the main ones that he was looking for:
- Subcutaneous fat
- Intramuscular fat
- Visceral Fat
- Essential fat
So he had me record myself grabbing my Belly (middle, sides, upper, lower), fat pad, love handles, back rolls, back, underarm fat, side moobs, moobs, arms, butt, inner thighs, thighs, calves, etc.