[4K] 20-Min Relaxing Full-Body Yoga - With Ase IRL

Today, I am so proud of myself: I just managed the longest yoga practice in one go since I started my fitness journey again after my years of sickness. This is a huge milestone for me :) I hope you enjoy this yoga practice with a relaxed pace: we are staying in the poses a little longer than usual and taking our due time with it...a little inspired by Yin Yoga! :)

If you want to support me and the channel further, please share my Patreon or Instagram/TikTok accounts with friends that could be interested in my content! :)

Instagram: https://www.instagram.com/ase243_irl/

TikTok: https://www.tiktok.com/@ase243_irl

Music from Uppbeat

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