[4K] 10-Min Guided Outdoor Yoga at the Lake - With Ase IRL

Join me for this slow and relaxing yoga practice at the lake! Take 10 minutes of your day to focus on your movements and breathing, and allow yourself a little 'reset' :) In this stretching practice we are mainly focusing on the lower body, with some complementary stretches for other body parts sprinkled in. Let me know in the comments how you enjoyed the outdoor/nature setting at the lake and this yoga flow! :)

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Music from Uppbeat

https://uppbeat.io/t/ambient-boy/meditative-stateLicense code: 4K6DXLI20TVI263L

https://uppbeat.io/t/ambient-boy/heavenly-dreamsLicense code: WNMFTIPVBE3GIPQH