Hello everyone! Today we are having a workout inspired yoga practice: we are switching between stretches and exercises. Take 10 minutes to follow along, stretch out and strengthen your body a bit - as best as you can. Let me know how you enjoy this practice and if you would like to see more workout inspired yoga flows.
Thank you for your support! <3 If you want to support me and the channel further, consider upgrading your membership or sharing my Patreon channel with friends! :)
Music from Uppbeat
https://uppbeat.io/t/night-drift/light-mistLicense code: ZPF2G8ZJ8JV8QYXQ
https://uppbeat.io/t/pryces/time-4-loveLicense code: DGVQSTCXOAPIRBKE
https://uppbeat.io/t/night-drift/fallLicense code: QAWEQQ7ZJPBH1L8L
https://uppbeat.io/t/fourth-dogma/pathfinderLicense code: JCAWDWJMWXUOY4QI
https://uppbeat.io/t/night-drift/sweetsLicense code: XK86HIS6AUW7GPV8
https://uppbeat.io/t/hey-pluto/dubby-manLicense code: ZBVHVYEQIANDB3KI