[4K] 8-Min Lower Body Focused Yoga Practice - With Ase IRL

Join me today for an 8-min lower body focused yoga and exercise practice! Within just a few minutes, we are opening up our hip flexors, stretching our hamstrings and calves, and activating our glutes and leg muscles. Let me know your fav. exercise of today in the comments!

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Music from Uppbeat

https://uppbeat.io/t/ambient-boy/blurry-dreams

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