[4K] 10-Min Lower-Body Yoga & Stretching - With Ase IRL

Hello everyone! :) Today we are having a 10-min yoga practice for the lower body: improving hip mobility and general flexibility. It's a sunny day here, so you can hear the birds and summer life outside in the communal garden in the background of my instructions :)

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Music from Uppbeathttps://uppbeat.io/t/ambient-boy/burning-mistLicense code: VEHJFBTMSKQSZKZD

https://uppbeat.io/t/ambient-boy/celestial-driftwaysLicense code: C4L8L077XQ6I1SZA