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50 Minute Upper Shoulder, Neck & Head Massage
1 file · Jun 14, 2024 0 views
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58 Minute Tennis Ball Scrub
1 file · May 31, 2024 0 views
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Which technique would you like? Vote inside!
1 file · May 30, 2024 0 views
no preview Special Guest Yoga Class with Hayley Ebersole
Special Guest Yoga Class with Hayley Ebersole
1 file · May 28, 2024 0 views
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Week 1 of Spring Series (54 minute class)
1 file · May 17, 2024 0 views
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36 Min Tired Girl Stretch and Roll
1 file · May 3, 2024 0 views
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Hour-Long Roll with Tennis Ball Intensity
1 file · Apr 19, 2024 0 views
no preview Ready for a Challenge?
Ready for a Challenge?
2 files · Apr 19, 2024 0 views
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Live Foam Rolling Class Series! Starting May 9th
1 file · Apr 12, 2024 0 views
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33 Minute Chest Opening Roll
1 file · Apr 5, 2024 0 views
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30 Minute Leg, Hip and Lower Back Roll
1 file · Mar 22, 2024 0 views
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Upper Trap Technique
1 file · Mar 22, 2024 0 views
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41 Minute Upper Body Comb Out
1 file · Mar 8, 2024 0 views
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Glute and Hamstring Stretch Flow
1 file · Mar 1, 2024 0 views
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36 Minute Leg Roll
1 file · Mar 1, 2024 0 views
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31 Minute Arm and Shoulder Roll
1 file · Feb 16, 2024 0 views
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60 Minute Full Body Deep Scrub
1 file · Feb 9, 2024 0 views
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15 Minute Free Teaser Class for Free Members
1 file · Feb 6, 2024 0 views
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Deep Glute Dig with Tennis Balls
1 file · Feb 6, 2024 0 views
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The tension in your HIPS
1 file · Feb 2, 2024 0 views
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35 Minute Hip and Shoulder Opener
1 file · Jan 26, 2024 0 views
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31 Minute Active Rolling Sesh
1 file · Jan 12, 2024 0 views
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Forearm Technique for wrist and hand tightness
1 file · Jan 5, 2024 0 views
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29 Minute Trunk Roll
1 file · Jan 5, 2024 0 views
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57 Minute Full-Body, Feel-Good Roll
1 file · Dec 15, 2023 0 views
no preview Back Line of Fascia (Deep Stretch)
Back Line of Fascia (Deep Stretch)
2 files · Dec 2, 2023 0 views
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31 Minute Rockin' Roll (an activated rolling sesh)
1 file · Dec 2, 2023 0 views
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28 Minute Upper & Lower Body Roll
1 file · Nov 24, 2023 0 views
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30 Minute Upper AND Lower Body Roll
1 file · Nov 10, 2023 0 views
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57 Minute Full Body Release
1 file · Nov 3, 2023 0 views
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50 Minute Full Body Stretchy-Roll
1 file · Oct 27, 2023 0 views
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Theragun Tutorial
1 file · Oct 20, 2023 0 views
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26 Minute Lower Body Roll & Stretch
1 file · Oct 20, 2023 0 views
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20 Minute Flexibility Building Roll
1 file · Oct 13, 2023 0 views
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The Foot Massage (an astonishing lesson in healthier movement patterns)
1 file · Oct 13, 2023 0 views
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30 Minute Ribcage Mobility
1 file · Oct 6, 2023 0 views
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Abdominal Trigger Point Therapy
1 file · Oct 6, 2023 0 views
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55 Minute Hip and Heart Opener
1 file · Sep 29, 2023 0 views
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Shin Splint Technique
1 file · Sep 29, 2023 0 views
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30 Minute Lower Body Roll
1 file · Sep 22, 2023 0 views
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Ultimate Chest Opener
1 file · Sep 15, 2023 0 views
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30 Minute Shoulder Roll
1 file · Sep 15, 2023 0 views
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55 Minute Full Body Roll
1 file · Sep 8, 2023 0 views
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Share Your Experience and Help Me Grow!
1 file · Sep 8, 2023 0 views
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Waistline + Lower Back Roll
1 file · Sep 1, 2023 0 views
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28 Minute Shoulder and Head Roll
1 file · Sep 1, 2023 0 views
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32 Minute Lower Body Roll
1 file · Aug 25, 2023 0 views
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The Rotator Cuff and Tricep Flow
1 file · Aug 25, 2023 0 views
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The Upper Hammy + My Apologies
1 file · Aug 18, 2023 0 views
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In Between the Shoulder Blades and Spine
1 file · Aug 11, 2023 0 views
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